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TAKE A PAUSE


Taking a pause could look different for everyone. Have you ever defined what taking a break looks like for you? For some people, it is a quiet walk on the beach, for others it's spending time alone or with friends, but ultimately it comes down to what feeds your soul. For me, I know that sunset walks on the beach, traveling, and deep conversations with friends refuel me. Having a support group such as friendships and a community has always been one of the ways I take a break. Not only does it feed my soul, but it also allows me to relax and build a deeper connection with others who I align with. I felt that many