Breathwork Detox at Platefit Brentwood Tuesday, September 9 @ 6:00pm

Let's cleanse from summer and transition into Breathwork. Join me at Platefit Brentwood, a full-body vibrational studio, as we explore this remarkable breathing technique, which purifies the body, calms the mind, and promotes inner balance. 

To register, please visit my NEW scheduling site:

https://app.acuityscheduling.com/schedule.php?owner=35570120

"Breathwork is like 20 years of therapy in one day without speaking a word." Breathwork is the new yoga; it's meditation for those who don't enjoy meditating, the overthinkers and the impatient who seek quick results. Breathwork induces a flow state that enhances clarity and creativity by connecting the unconscious and conscious mind. The answers we seek become more accessible to us. It's a beautiful, healthy way to end your day with tranquility!