An immersive, heart-centered experiential gathering supporting women’s health through connection, conversation, and whole-you wellness.
Soul-Full was created to honor women’s longevity and health as a living, interconnected system--not something to be treated in silos. Mental clarity, Physical vitality, Emotional resilience and Spiritual connection. At Soul-Full, all of it belongs.
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This intentionally curated gathering brings together clinicians, researchers, founders, authors, and wellness leaders across multiple disciplines to explore what women truly need to thrive today, while supporting meaningful research that advances women’s heart health through BioShift.
This is where science meets soul. Where education feels human. And where wellness is experienced—not just discussed.
Saturday, March 21 | 9:30 am - 1:00 pm
Saturday, March 21 | 9:30 am - 1:00 pm
Why Soul-full Exists
Women are tired of being treated in pieces: a symptom here, a diagnosis there—mental health separated from physical health, science separated from lived experience. Soul-Full was created as a response: a space to slow down, to listen deeply, and to engage in thoughtful, intelligent conversations about mental, physical, emotional, and spiritual wellbeing—without overwhelm, pressure, or performance. Here, insight doesn’t just inform. It resonates.​
A Multi-Dimensional Approach to Women’s Wellnes​s
Women’s health is not one-dimensional—and neither is this gathering. Soul-Full weaves together perspectives and practices that support the full spectrum of wellbeing, including:
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Mental and emotional health professionals and therapists
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Clinicians and researchers advancing women’s cardiovascular and longevity science
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Nutritional and functional health experts
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Whole-health and longevity centers shaping preventative care
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Meditation and mindfulness studios supporting nervous-system regulation
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Movement-based and somatic therapies that foster embodied resilience
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Thought leaders exploring the science of energy, sustainability, and conscious leadership
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Wellness chefs, authors, and educators who view nourishment as medicine
This is where evidence-based research meets embodied wisdom—and where the conversation expands beyond what’s wrong to what’s possible.
Our Partners
What To Expect
A thoughtfully paced, welcoming experience designed to feel grounded, intentional, and easy to move through. This is a day to learn, reflect, connect, and reset.
Flow of the day
9:30 - 10:00 | Arrival & Check-in
Ease into the space. Connect. Settle in.
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10:00 - 10:15 | Welcome & Opening
A gentle opening to help everyone arrive fully — physically and energetically.
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10: 15 - 11:00 | Featured Talks
Focused presentations highlighting women’s health, current research, and emerging insights in longevity and care.
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11:00 - 11:10 | Transition & Reset Break
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11:10 - 12:25 | Panel Discussion
A moderated dialogue across health, wellness, and leadership — designed to spark insight and meaningful exchange.
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12:25 - 1:00 | Closing Reflection
Guided breathwork and integration to close the experience feeling grounded, inspired, and aligned.
Meet the voices of Soul-Full
Soul-Full brings together a thoughtfully curated group of clinicians, founders, authors, and wellness leaders working across the mental, physical, emotional, and spiritual dimensions of women’s health.
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Together, these voices create a rare, multidimensional conversation—one that reflects the full reality of women’s wellbeing.
Nutritional, Functional & Whole-Body Health
Functional medicine physician and advocate for integrative, preventative women’s health
Board-certified OB/GYN and MSCP (Menopause Society Certified Practitioner).
Chef, author, and advocate for whole-health living through food as medicine
Dietitian and nutritionist focused on sustainable nourishment and metabolic health
Clinical Research, Longevity & Preventative Care
Entrepreneur, Legendary Foods & BioShift — Advancing research and awareness in women’s cardiovascular health
Jessica Mehraban
Functional Medicine & Longevity PA-C, NextHealth -
focusing on longevity, optimization, and preventative care through advanced diagnostics
Mental, Emotional & Relational Wellbeing
Energy, Leadership & Conscious Sustainability
Sex therapist, speaker, and author of The Accomplished Woman, exploring emotional health, intimacy, and identity
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CEO+Founder MEvolution | Stanford University Continuing Studies Wellbeing Instructor | Author, The Wellness Formula
Movement, Meditation & Nervous-System Regulation
Founder of PLATEFIT
Nature-based Therapist and Guide
Founder of Solatés by Samantha
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Founder of Unplug Meditation, bringing accessible mindfulness and meditation into modern life
What Makes Soul-full Different
Real Conversation
Nuanced, honest dialogue that moves beyond trends and talking points -- where science, lived experience, and leadership perspectives meet with curiosity and respect.
Shared Wisdom
Insights shaped by research, professional expertise, and real life. Through featured talks and a moderated panel, diverse voices come together to deepen our understanding of women’s health.
Whole-you Integration
Because knowledge alone isn’t enough. Guided breathwork, gentle movement, and reflective integration support the nervous system and allow insight to truly land -- so you leave feeling grounded, clear, and connected.
This Experience Is For You
Since We Know You Believe In YOU:
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You believe true wellness includes mental, physical, emotional, and spiritual care
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You’re a clinician, leader, therapist, advocate, or changemaker seeking integrative dialogue
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You’re curious about the future of women’s health, longevity, and preventative care
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You value science, but also understand the role of energy and nervous-system health
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You want to experience wellness—not just talk about it
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You’re drawn to spaces that feel thoughtful, elevated, and purpose-driven
If you’ve been craving a gathering that reflects the full spectrum of who you are, you belong here.
Curated by Michelle Valenzuela Wolf
​Soul-Full is thoughtfully curated by Michelle Valenzuela Wolf, an integrative wellness leader, transformational coach, and breathwork facilitator known for bridging the worlds of science, strategy, and soul.
This gathering reflects her signature approach—integrative, research-informed, and deeply experiential—designed to support mental, physical, emotional, and spiritual wellbeing as a whole.
Soul-Full is not about doing more—it’s about being aligned with what matters most.