Breathwork Detox Club - Monday, March 16 @ 6AM

Breathe in your PJs!

Join me on Mondays weekly at 6AM for a Zoom Breathwork Detox session as we delve into this incredible breathing technique, purifying the body, soothing the mind, and fostering inner equilibrium. 

** Zoom link will be emailed separately.

"Breathwork is like 20 yeares of therapy in one day without saying a word". Breathwork is the new yoga; it's meditation for people who don't like to meditate, the overthinkers and impatient ones who don't want to wait for results