top of page
Wed, Sep 09
|Virtual Event
Online Breathwork: Midweek Midday Reset
Wednesdays. Reset your energy. Clear your mind. Come back to yourself—right from home.
Time & Location
Sep 09, 2026, 11:30 AM – 12:15 PM PDT
Virtual Event
Other dates
What's included:
Online Breathwork: Midweek Midday Reset
Reset your energy. Clear your mind. Come back to yourself—right from home.
Join me Wednesdays at 11:30 AM Pacific for a 45-minute online Breathwork experience featuring 15 minutes of active Diaphragmatic Breathwork Detox. This three-part breathing practice helps regulate the nervous system, release stress and stagnation, reconnect you with your body, and create greater clarity and focus.
Join the Midweek Midday Reset -
Sign-Up Here - https://EmpowHerBreathworkSchedule.as.me/
bottom of page