Special New Moon Breathwork Detox at Platefit Brentwood Thursday, June 26 @ 6pm

Come join me at Platefit Brentwood, a full body vibrational studio, as we delve into this incredible breathing technique, purifying the body, soothing the mind, and fostering inner equilibrium. 

This Strawberry New Moon is a powerful one! Spiritually, it fosters love, emotional healing, and gratitude. It encourages strengthening relationships, manifesting desires, and releasing negativity.

To sign up please go to my NEW scheduling site: https://EmpowHerBreathworkSchedule.as.me/

"Breathwork is like 20 yeares of therapy in one day without saying a word". Breathwork is the new yoga; it's meditation for people who don't like to meditate, the overthinkers and impatient ones who don't want to wait for results. Breathwork induces a flow-state which enhances clarity and creativity by linking the unconscious and conscious parts of the mind. The answers we all seek become more easily accessible to us. A beautiful healthy way to end your day with calm!