Let's Talk about Soul-Full
- Michelle V. Wolf
- Feb 23
- 3 min read
A Highly Curated Experiential Wellness Gathering
Saturday, March 21 | 9:30 AM - 1:00 PM
Hello Lovely EmpowHer Community!
We’ve been chatting lately that February is Women’s Heart Health Month, and this week — with Valentine’s Day approaching — we’re surrounded by reminders to love others well.
But let me ask you something a little deeper. How well are you loving yourself?
Does your soul feel full? Do you know what it truly means to feel well — in your body, your heart, and your spirit?
When was the last time you paused long enough to feel your own breath?
This Valentine’s week, I want to offer you something different. No, I’m not gonna make you write yourself a love letter - I am assuming you already did that?! Right!? Ha! And Not flowers. Not chocolate. Not even a candlelit dinner.
But better an invitation to love and know yourself more deeply. True wellness.
So many women are doing all the “right” things when it comes to wellness… yet still feel fragmented, overwhelmed, or disconnected. That’s because true wellbeing doesn’t live in one lane — and neither do we.
Soul-Full was intentionally created to support the whole woman — mental, physical, emotional, and spiritual — through education, embodiment, and integration. Because when the heart feels supported, the soul follows.
To bring this vision to life, I gathered an incredible group of clinicians, researchers, and wellness leaders who span both science and embodied practice. Each voice brings a unique perspective, yet together they form a powerful, cohesive conversation around what it truly means to be well — and whole.
Meet the Voices of Soul-Full
These leaders represent a wide range of expertise — from medicine and research to nervous system health, energy management, breathwork, and integrative wellness — all coming together in one room for one meaningful dialogue.
This isn’t about quick fixes or one-size-fits-all solutions.
It’s about education, awareness, and integration — so you can walk away feeling grounded, informed, and deeply supported.
If you’re already feeling a quiet “yes” in your body as you read this — trust that.
🗓 Saturday, March 21
📍 Santa Monica
⏰ 3.5 hours of education, connection, and embodied wellbeing
Tickets are intentionally limited to keep the experience intimate.
I’ve always believed the most meaningful kind of love is deeply connected —a commitment to knowing yourself deeply. That’s the kind of Valentine’s energy I’m choosing this year. ME energy - the best kind.
If your heart has been quietly asking for more — more clarity, more connection, more wholeness — this gathering was created with you in mind.
I love you to my core. Be well. Do well. With so much heart…
P.S. Over the coming weeks, I’ll be spotlighting individual speakers and sharing deeper podcast conversations so you can begin experiencing their wisdom even before we gather.
EmpowHer Expert Call Series
Back to Canva Basics with Lilan Northan
So many women come to me saying, “I know what I want to say… I just don’t always know how to show it.” That gap can quietly chip away at confidence.
Canva isn’t about being a designer or getting everything perfect. It’s about having a simple, supportive tool that helps you translate what’s in your head and heart into visuals you feel good sharing. When your visuals feel clear, you show up more confidently, share more consistently, and stop second-guessing yourself before you even begin.
That’s why learning the basics matters—and why workshops like this live inside the MembHership.
We’re excited to invite you to Back to Canva Basics, an in-person, hands-on workshop designed to help you feel more confident using Canva… no design background required.
If you’ve ever felt overwhelmed starting a design, unsure which tools to use, or simply want your content to look cleaner and more polished, this session is for you. This workshop focuses on clarity, confidence, and simple design choices that actually work for everyday business needs.
Led by MembHer expert Lilan Northan, this session isn’t about becoming a designer. It’s about feeling comfortable and capable creating marketing content you’re proud to share.In this workshop, you’ll:
Get familiar with the Canva interface and essential tools
Learn simple design principles that instantly improve your content
Build confidence creating clean, professional visuals
You’ll leave with a stronger foundation, a clearer creative process, and practical skills you can use right away.This is a welcoming, supportive session with plenty of space to ask questions and learn at your own pace.We hope you’ll join us.
Coming Up in May Expert Series
Pitch Perfect - Workshop with Tanya Memme
Thursday, May 28 @ 9:30am
Learn how to deliver a compelling elevator pitch, and communicate your value clearly, whether you're on video, in a meeting, or pitching your business.
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