Soul-Full
- Michelle V. Wolf
- Feb 23
- 4 min read
Whole Woman Wellness & Integration
Saturday, March 21 | 9:30 AM - 1:00 PM
Hello EmpowHer Community!
The response to Soul-Full has been extraordinary.
So many of you have already secured your seats, and we’ve begun conversations with corporate partners and women-led initiatives who see this as an opportunity to support their teams in being well and whole.
This work matters. And I know you believe that too.
It’s how I began my own journey 26 years ago - navigating stress, burnout, and illness in the corporate world. That season became the doorway into metaphysics, transformational coaching, somatic healing, breathwork, and what would later become EmpowHer Purpose.
One of my biggest learnings through all these years when women are supported in their whole health journey, everything changes - they learn to be whole.
Look at this beautiful space!
We are blessed to host Soul-Full inside the stunning 10,000 sq ft headquarters of Legendary Foods. A space built for innovation, would be the perfect fit for a highly curated women’s whole-person wellness event.
You may already know Legendary Foods for its delicious, high-protein products, but behind the brand is a deeper commitment. Through the BioShift Research Foundation, a 501(c)(3) nonprofit, Legendary funds clinical trials advancing research in cancer, heart disease, neuropathy, and other metabolic conditions. At Soul-Full, we’re bringing that mission into the room — offering complimentary heart-health screenings and donating a percentage of proceeds to support ongoing women’s cardiovascular research.
There are so many wellness events and the information we often receive is fragmented. One doctor speaks to hormones, another to heart health, yet another to mental resilience, and another to spirituality.
At Soul-Full, we will bring experts across mental, emotional, physical, and spiritual disciplines, all in one room.
These are experts I’ve vetted across 26 years of exploring metaphysics, performance science, and whole-woman healing.
March 21 | 9:30 AM – 1:00 PM
Legendary Foods HQ
Don't miss out on this extraordinary opportunity to hear from experts in their fields across so many multi-faceted categories.
Meet the Voices of Soul-Full
Co-Founder, Legendary Foods + BioShift Research Foundation
Decorated Marine Corps veteran, LAPD officer awarded the Police Medal for Bravery, and former Chief Communications Officer behind Quest Nutrition’s billion-dollar exit, Bruce E. Cardenas brings a rare blend of service, leadership, and scale to Legendary Foods.
At Soul-Full, Bruce will open the morning by sharing why Legendary invests millions annually into research through the BioShift Research Foundation, and why metabolic and preventative health are no longer optional conversations for women who want longevity, performance, and real sustainability.
I recently interviewed Bruce for the Opportunity Knocks podcast and I am dropping his episode next Thursday, so stay tuned! We talk all about his upcoming book "Lead With Value: A Leadership Blueprint for Purpose and Impact."
Founder, MEvolution Energy Management
Human performance strategist and creator of energy literacy frameworks used by leaders and organizations, Sarah Deane translates brain science into sustainable performance.
I first interviewed Sarah on the Opportunity Knocks Podcast in Episode #52: Secrets to Unlocking Human Potential back in 2021, and it remains one of our most downloaded episodes!
At Soul-Full, Sarah will unpack why so many high-achieving women are wasting their energy, how they can increase it, and optimize what they already have—so they can reduce the risk of illness, improve long-term health, and create sustainable human performance in every area of their lives. We’ll also be re-releasing and updating our conversation ahead of the event - stay tuned.
Holistic Chef, Author & Wellness Educator
Renowned holistic chef and nutrition educator, Pamela Salzman has long been a trusted voice in practical, real-life nourishment.
Pamela was an early guest on the Opportunity Knocks Podcast Episode #67: Eat Well, Live Well, Be Well. Her grounded approach to food as foundational medicine continues to resonate.
At Soul-Full, Pamela will connect everyday nourishment to inflammation, metabolic health, heart health, and hormonal balance, reminding us that sustainable performance begins in the kitchen. We’ll be revisiting our original conversation and sharing an updated interview in the coming weeks.
Spiritual & Emotional Wellness Guide, Author
As a spiritual mentor and emotional wellness guide, Suze Olaf Schwartz founded the world's first drop-in secular meditation studio, Unplug in Los Angeles.
Suze has been part of the EmpowHer Purpose ecosystem for years, in fact, her Opportunity Knocks Podcast episode #7: Your Meditation Journey, was one of our first and is still one of the highest downloaded episodes and deeply resonated with our community.
At Soul-Full, Suze will explore the emotional and nervous system dimensions of wellness, because unresolved stress and chronic overextension quietly shape physical health. There is a tool for almost every challenge we face, from overwhelm to looping thoughts to negative thinking, and most anxiety isn’t a personal flaw, it’s just a lack of practical tools.
And this is just a glimpse.
We have 12 voices across mental, physical, emotional, and spiritual health, intentionally curated.
Two upfront speakers.
Two dynamic panels.
A food break to integrate.
And we close with breath + sound to anchor it all into your nervous system.
Because performance without embodiment isn’t sustainable.
The Bigger Picture:
For too long, women have been treated in fragments, a symptom here, a specialist there, with little space to understand how it all connects.
Soul-Full was created to change that.
This gathering brings clinicians, researchers, founders, and whole-health leaders into one intelligent, human conversation, exploring what women truly need to thrive today, while actively supporting research advancing women’s heart health through BioShift.
This is integration in action, and this is why Soul-Full exists.
🗓 Saturday, March 21
📍 Santa Monica
⏰ 3.5 hours of education, connection, and embodied wellbeing
Tickets are intentionally limited to keep the experience intimate.
Be well. Do well.
Celebrate International Day of the Woman
Global Virtual Sumit 2026
March 4, 2026 | 10:40 AM - 11:20 AM PST
Meet Me in Paris!
Friends, I’ll be joining the global stage for International Day of the Woman! This year I’ll be speaking about Women Leadership and Embodiment through a Whole Woman Approach, and I’ll be announcing my signature model
Join me at the Euro Global Virtual Summit on March 4, 2026 from 10:40–11:20 PST.
This is about taking the whole-woman conversation global. We are expanding this work beyond rooms, and into movements.
Register below!
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