Mar 65 min read

Committed To Your Goals? Partner With A Coach!

Hello Goal Getters! This is your official check in, we are almost a quarter through 2024! How is everyone doing? If you can believe it, it's March! If you are like me or many of my clients, 2024 has started with much vibrant energy and forward momentum pulling us toward achieving our intentions and goals. Let me be clear, this doesn't mean that striving toward a milestone doesn't come without obstacles. That is an essential part of the process and journey. Remember the quote by Bryant McGill, "any rejection is a redirection; a course correction to your destiny." I repeat this statement to myself often. What I do notice as a coach is that many people give up because they do not have structure or systems in place that create lasting daily habits to support themselves. This is one benefit to partnering with a coach and an area where I excel. We know that commitment and consistency are key to gaining the results you desire.

March always marks a time in the year for growth and renewal. It's a time to shed the old and welcome the new in all areas of our life. As the first month of Spring, it's a time of rebirth and rejuvenation, where we can plant new seeds and watch them blossom into a beautiful bed of colorful flowers. Just like you! Checking in with ourselves and keeping track of our progress is crucial for staying on track. This is around the time I reflect, track my progress and measure the importance of that goals for myself, I invite you to do the same!

These are not just mere words or visuals we put on paper or elsewhere without meaning. Remember your word is your value. Nothing should be done from "have" but "want". What do I want to create for my life to be more fulfilled? If you attended the visioning workshop in January you know I recommend specific and time measurable interim steps with accountability throughout the process.

This is your time to revisit the goals that you have set for yourself for this year. Ask yourself a few honest questions on one specific goal - What progress have I made thus far? Where am I stuck? What can I move forward on today/in this moment? Something small. What can I do differently to get one step closer? And then do it. I do also think this is a great time to revisit the importance of the goals you set. Are they still relevant? Much changes in a short period time and honest self reflection is important.

When we strive for our goals, we must come from our values set and resonance, not dissonance, or it's likely is you will not achieve them. Setting goals is the first step towards achieving success, but often, the journey to realizing them can be challenging to navigate alone. That’s where I come in! Are you feeling stuck? Do you struggle with accountability?

Have you been needing an extra hand? I am here for you! Coaching is an incredible resource not only for reaching your goals, but for creating the life you’ve always dreamt of. I am here to serve as a supportive partner, on your journey towards both personal and professional development. I am here to provide consistent guidance and motivation to help you reach your full potential— and when it comes to making your dreams a reality, I am just as dedicated as you are! Coaching is a whole life approach. We take you from where you are at currently to where you want to go.

Whether your goals are related to career advancement, personal growth, spirituality, health and wellness, or any other area of your life, a transformational coaching helps you clarify your objectives, create actionable plans, and stay focused on what truly matters to you...

1. Get Clear & Finesse Your Focus: I'm here to help you discover what you want to achieve and why it matters to you. I will help you define clear and meaningful goals that resonate with your values, narrowing down what exactly is calling you.

2. Successful Structures to Achieve Your Goals: Once we know which goals we're working toward, we will develop a specific, actionable plan to help you for habits and rituals that serve you and your values.

3. Commit To Confidence: Reevaluating our mindsets can help us adjust our approaches as needed while we work to meet our goals. With a growth mindset and a forward-thinking attitude, I'll help you find the inner-confidence you need to make your dreams a reality.

4. Powerful Partnership: With a well-defined roadmap in place, we can navigate your journey with clarity and purpose. I'm here to help you stay focused, hold you accountable, and encourage you to always show up, no matter what.

I am honored to serve as a Trasnformational Coach for the EmpowHer Purpose community and beyond. I bring a unique and individual perspective to transformational coaching at the intersection of business, wellness and spirituality given the wisdom I have gained in both the corporate, academic and wellness worlds. When we partner on your journey; together I promise we achieve more. Clients consistently comment on my process and curriculum that they have never looked at their life and choices through this pro-active growth mindset lense. My 9 step program leading clients from defining their purpose to the path is highly effective at creating lasting change. Transformation equals change and I commit to partnering with you to deliver results! That is why so many of my clients return through multiple transitions. They know I will hold them accountable to reach their highest potential.

It’s important to remind ourselves that we all need a good support system— people who help us achieve our goals. We can’t do it all on our own! Having a support system is one of the best ways to hold yourself accountable, and ensure that your goals are met.

In the symphony of life, the echoes of Don't Stop Believin' remind us of the power of unwavering faith in ourselves and our dreams. As we journey through existence, doubts may dim our aspirations, yet our beliefs— and holding on to them tight— is what remains. Consider your goals this year, do they stir fear or ignite passion? Maybe a bit of both! Embrace the uncertainty, and begin by taking steps (even if they’re small ones) toward your goals and dreams.

One of my best investments of my life was hiring a coach for my transition out of the corporate world. I consistently seek the active forward-moving approach of coaching as it propels me not only deeper into knowing myself, but it unveils the path before me so I can create change. Investing in yourself and your personal growth is the most rewarding decisions you can make, and coaching unlocks your full potential. It’s never too late to start working towards the life you envision for yourself. With my guidance as an award winning certified coach and your unwavering determination, you can turn your dreams into reality.

Let's agree in this moment to Commit to Your Goals and make them a reality! I'm here to champion and cheer for you on every step of the way!

Be Well. Do Well.

All my best,